Welcome! Dr. Soma Mandal is one of America’s top women’s health specialists. She is an author, media personality and devoted wife and mother. Connect with her on social media!
Welcome! Dr. Soma Mandal is one of America’s top women’s health specialists. She is an author, media personality and devoted wife and mother. Connect with her on social media!
Dr. Soma appearing on Good Morning Washington discussing Caregiver Stress
Dr. Soma Mandal appearing on PA Live! discussing health anxiety
Empowering Midlife Women Through Holistic Health Conversations
Dr. Soma Mandal is a board-certified internist and nationally recognized women’s health expert who blends Eastern philosophy with Western medicine to help women thrive through midlife and beyond. With an MD from NYU School of Medicine and a research fellowship from Oxford University, she brings a unique, evidence-based approach to topics like menopause, aging, health advocacy, and caregiver stress.
A sought-after speaker, author, and media personality, Dr. Mandal is known for her warm, relatable style and ability to translate complex medical concepts into actionable, compassionate guidance. She has been featured in New York Magazine, Jersey’s Best, and Super Doctors, and serves as a medical advisor for Health.com and Verywell Health.
Menopause & Hormonal Health
Demystifying perimenopause and menopause with clarity and compassion.
The Sandwich Generation
Strategies for managing caregiver stress while maintaining personal well-being.
Integrative Women’s Health
Blending Eastern and Western practices for holistic healing.
Women’s Health Advocacy
Strategies for women on how to advocate for their own health.
Strategies for Managing Menopause, Livingston Public Library, NJ - November 2019
Working With and Living Through Menopause: Empower Yourself!, Verisk, Jersey City, NJ (Virtual Presentation) - March 2022
Menopause and Your Overall Health, Verisk, Jersey City, NJ (Virtual Presentation)- July 2023
Women’s Health Discussion, TPG Equity, New York, NY - September 2024
Menopause (Title pending), Junior League of Summit: Women’s Leadership Training- May 2025
Menopause (Title pending), Warren Township Library, NJ- September 2025
How Women Can Better Advocate for Their Health, Social Media Docs (virtual), January 2026